Okay, Call Me Smug

It’s not that I can’t understand their misguided notions

Afterall, they have been getting a lot of bad information.
My belief on food choices is simple. Man has teeth befitting an omnivorous animal. That means we are meant to eat both plants and animals. Our digestive enzyme systems support this view. Why limit your choices artificially?

Vegetarianism Linked to Depression

Male vegetarians are at greater risk for depression than their meat-eating counterparts, new research suggests.

A National Institutes of Health (NIH) study of more than 9600 men showed that those who reported being vegetarians or vegans had significantly higher scores on a depression-measuring scale than nonvegetarians.

In addition, significantly more of the vegetarian/vegan group had a score >10 on the measure, signifying mild to moderate depression.

“Nutritional deficiencies (eg, in cobalamin or iron) are a possible explanation for these findings,” write the investigators.