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Okay, Call Me Smug

10/20/2017 Leave a Comment

It’s not that I can’t understand their misguided notions

Afterall, they have been getting a lot of bad information.
My belief on food choices is simple. Man has teeth befitting an omnivorous animal. That means we are meant to eat both plants and animals. Our digestive enzyme systems support this view. Why limit your choices artificially?

Vegetarianism Linked to Depression

e190e61b-5d0c-418d-a58b-bc0082e36d49Male vegetarians are at greater risk for depression than their meat-eating counterparts, new research suggests.

A National Institutes of Health (NIH) study of more than 9600 men showed that those who reported being vegetarians or vegans had significantly higher scores on a depression-measuring scale than nonvegetarians.

In addition, significantly more of the vegetarian/vegan group had a score >10 on the measure, signifying mild to moderate depression.

“Nutritional deficiencies (eg, in cobalamin or iron) are a possible explanation for these findings,” write the investigators.

The findings are published in the current issue of the Journal of Affective Disorders.

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