• Skip to primary navigation
  • Skip to content
  • Skip to footer

BarekMed

Age Defying Medicine

  • Home
  • The Program
  • Blog
  • Men
  • Women
  • Store
  • About
  • FAQ
  • Contact Us

You’re Kidding

08/16/2017 Leave a Comment

Coverage from the Alzheimer’s Association International Conference (AAIC) 2017

Exercise Top Lifestyle Factor for Alzheimer’s Prevention?

Exercise is relatively inexpensive and is almost universally accessible, “Anyone can exercise, even those who have disabilities.”

Exercise does not have the side effects associated with some medications,”No one has ever had a side effect from eating a salad or running an extra 30 minutes.”

Of all lifestyle interventions aimed at preventing dementia, there seems to be more evidence for physical activity, possibly because it more directly affects cerebral blood flow.

If you add bioidentical hormone replacement to regular exercise and add a healthy diet, I believe that you can drastically reduce your Alzheimer’s risk.

My father lived with Alzheimer’s disease for 10 years. Changing my lifestyle and diet to try and prevent or postpone my own development has been a strong motivating factor for me.

Filed Under: Uncategorized

Subscribe

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Footer

03/27/18

HRT And Womens Heart Health

Hormone Replacement Therapy May Boost Women’s Hearts Women who take hormone replacement therapy (HRT) during menopause appear to have changes in …

keep readingView Blog
barekmed-logo-sq
  • Email
  • Facebook
  • Instagram
  • Twitter
11/17/17
Full Circle
10/20/17
Okay, Call Me Smug
10/20/17
Bombshell News
09/01/17
Ho Hum!
07/18/17
Coffee

Subscribe

Copyright © 2021 · BarekMed Pro on Genesis Framework · WordPress · Log in

/* ----------------------------------------- */ /* View: Recent Post Footer - start */ /* ----------------------------------------- */ #footer-recent-post .button { padding: 6px 12px; width: 48%; border-radius: 2px; border: 1px solid rgba(255,255,255,0.1) !important; float: left; display: inline-block; border: none; text-align: center; margin: 15px 0 0 1%; } #footer-recent-post .button:hover { border: 1px solid rgba(255,255,255,0.2) !important; } .footer-entry-date { font-style: italic; position: absolute; font-size: 14px; top: 0; left: 0; padding: 5px; } .featured-image { position: relative; } .recent-post-cta { position: absolute; bottom: 0 !important; width: 100%; } .footer-entry-body p { margin-bottom: 0; } .footer-entry-body { position: absolute; top: 50px !important; padding: 0 10%; width: 100%; } .featured-image img { -webkit-filter: brightness(50%); -moz-filter: brightness(50%); } #footer-recent-post h4 { margin-bottom: 0; color: #fff; font-size: 28px; text-transform: none; } @media only screen and (max-width: 600px) { .footer-entry-body { position: absolute; top: 0 !important; padding: 25px 2%; width: 100%; } } /* ----------------------------------------- */ /* View: Recent Post Footer - end */ /* ----------------------------------------- */ /* ----------------------------------------- */ /* View: Footer Recent Posts - start */ /* ----------------------------------------- */ .recent-posts-title, .recent-posts-date { display: inline-block; float: left; } .recent-posts-date { font-size: 14px; margin: 1px 8px; border: 1px solid #222; border-radius: 3px; padding: 0 3px; } #recent-posts-footer a { color: #fff; } #recent-posts-footer a:hover { color: #d3793d; } #recent-posts-footer { display: block; float: left; width: 100%; } .recent-posts-title { font-size: 24px; text-transform: none; line-height: 1; margin: 0 auto 14px; } /* ----------------------------------------- */ /* View: Footer Recent Posts - end */ /* ----------------------------------------- */