Diet and Cognitive Decline
Higher Diet Quality Linked to Less Cognitive Decline
May 19, 2015
A diet considered high in quality according to a healthy eating index preserves cognition in patients at high risk for cardiovascular disease and mental decline, results of a new study suggest.
I lived with my father’s demise from Alzheimer’s disease. I am motivated to do what I can to avoid a similar fate. An important part for me is diet. Low glycemic nutrition is the key.